Archive | January 2012
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People constantly ask about breakfast recipes when eating strict paleo as is the case with a Whole30 type paleo challenge. Here’s an awesome breakfast I finally got right the other day that you can give a try. Ingredients: 1 cup broccoli florets – Chopped up small, fresh or frozen works here 1 cup chopped bacon - […]
People lose some weight and someone doesn’t lose any weight or gains a few pounds and everyone cries. I actually really like what the show is doing. It’s giving people the motivation and “education” they need in order to lose a huge amount of weight and it’s motivating a lot of the world to do […]
Lots of traditional recipes use vegetable or olive oil for this recipe, I’m going to stick to my saturated fats. Ingredients: Sweet potatoes – the more the merrier Bacon Fat/Coconut Oil/Pastured Butter or your saturated fat of choice Salt, pepper, garlic, ginger, rosemary, basil or other spices of your choice Method: Preheat your oven to […]
Raw, never fed a single grain, free-roaming, happy, healthy cow’s heavy cream. Is illegal in North Carolina. Lets get with the times people… #legalizerawNC